Wellness Apps

Meditation

 Simple Habit: Meditation, Sleep (IOS/Android)

 Headspace (IOS/Android)

 Take a Break! - Meditations for Stress Relief (IOS/Android)

 Calm (IOS/Android)

 

Sleep

 CBT-I Coach (IOS/Android)

 Sleep Pillow White Noise Sound (IOS/Android)

 Relax Melodies (IOS/Android)

Mental Wellbeing

 Wysa: Mental Health Support (IOS/Android)

 Sanvello: Anxiety & Depression (IOS/Android)

 

Miscellaneous

 COVID Coach (IOS/Android)

 7 Minute Workout (IOS/Android)

  MyFitnessPal (IOS/Android)